Price List & Online Booking

Open Water Swim Sessions

Price varies ($10-$20 per session)

Complete group swim workouts under the expert eyes of Coaches James & Hannah, every Saturday morning at 10AM at Wadi Adventure Park in Al Ain.  Sessions include warm-up, main set and triathlon-specific drills.  Swimmers ages 18-99 are welcome, provided they can swim front crawl for at least 50 meters continuously.  

Custom Coaching

$249 / month

Fully-customized daily training schedule and logging via TrainingPeaks, plus fully-customized nutrition and pacing plans for races, and unlimited communication with Coach Mary.  To get the most out of this service, athletes are encouraged to own a heart rate monitor / GPS watch.  Bike power meters are not necessary, but strongly enhance the experience.  Available to athletes anywhere in the world.

Video Analysis


Expert video analysis of your swim or run form, to identify movement flaws and suggest specific drills / exercises for improvement.  Athletes can send in their own videos from anywhere in the world, or meet in-person for Coach Mary to record them in the Al Ain, Abu Dhabi area.

Race Day Fueling Plan


Fully-customized race day fueling plans to perfectly dial in nutrition to keep you perfectly fueled during specific endurance events.  Structured around dietary preferences and specific products preferred by each athlete.  Available to athletes anywhere in the world.

Expert Advice

$40 per 30 minutes

For the self-coached athlete who could use some expert advice regarding training, racing, nutrition, data analysis, pacing, mental preparation, or any other topic surrounding triathlon.  Conversations take place via phone or in-person in the Al Ain, Abu Dhabi area.

Please reload

  • Facebook - White Circle
  • LinkedIn - White Circle
  • Instagram - White Circle

© 2020 Mary Kelley Coaching & AIM4TRI.  All Rights Reserved.